Training will help you to acquire knowledge and a deeper awareness of your own body.
Performing the patterns of movements requires a new understanding of the body and a change of the old physical habits. It can be successfully transferred to any other sport or to everyday life, as we become more aware of breathing, pay more attention to proper posture when walking and sitting or lifting loads. Consequently, our movements become more correct and conscious at all times.
Schedule of workouts 2018
Tuesday and Thursday: 7.30 p.m. – 8.30 p.m.
July and August
Wednesday 7.30 p.m. - 9.00 p.m.
Reservations are not necessary; for the guests of the campsite training is free of charge.